Who needs the gym? Lisa Appleton strips down to her lingerie as...

Who needs the gym? Lisa Appleton strips down to her lingerie as she enjoys an al fresco workout in the park

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She used to compete as a professional bodybuilder.

And Lisa Appleton proved she was still a keen gym-buff as she didn’t let the fact she had no clothes stop her from squeezing in a quick workout on Saturday.

Heading to an outdoor exercise area, the former Big Brother contestant, 48, used the cover of darkness to workout in her lingerie after forgetting to bring her gym gear on a trip to North London.

No excuses! Lisa Appleton proved she was still a keen gym-buff as she didn't let the fact she had no clothes stop her squeezing in a quick workout on Saturday

No excuses! Lisa Appleton proved she was still a keen gym-buff as she didn’t let the fact she had no clothes stop her squeezing in a quick workout on Saturday

Showing off her ample bust, the reality star donned a peach satin bra with a black lace trim as she tried out some of the equipment.

She teamed the garment with red briefs with gingham tie side bows that offered a look at her tanned legs.

Perhaps not the most appropriate choice for the evening’s activities, Lisa also donned a pair of fur lined brown boots.

No holding back: Heading to an outdoor exercise area, the former Big Brother contestant, 48, used the cover of darkness to workout in her lingerie after forgetting to bring her gym gear

No holding back: Heading to an outdoor exercise area, the former Big Brother contestant, 48, used the cover of darkness to workout in her lingerie after forgetting to bring her gym gear

Chest a glimpse: Showing off her ample bust, the reality star donned a peach satin bra with a black lace trim as she tried out some of the equipment

Chest a glimpse: Showing off her ample bust, the reality star donned a peach satin bra with a black lace trim as she tried out some of the equipment

Squat it like it's hot! She teamed the garment with red briefs with gingham tie side bows that offered a look at her tanned legs

Squat it like it’s hot! She teamed the garment with red briefs with gingham tie side bows that offered a look at her tanned legs

Proving that you can still look glamorous whilst working up a sweat, the bubbly brunette wore her signature smokey eye shadow and painted her plump pout with a vibrant gloss.

Her glossy chestnut locks were swept back into a ponytail, whilst she added a pair of hooped earrings and a silver pendant which injected some glitz into her ensemble.

It came as no surprise to see Lisa squeezing in a workout, as she passionately defended the fact that she owned a gym membership despite her limited income during her appearance on Channel 5’s Celebs on Benefits.

All about the accessories: Perhaps not the most appropriate choice for the evening's activities, Lisa also donned a pair of fur lined brown boots

All about the accessories: Perhaps not the most appropriate choice for the evening’s activities, Lisa also donned a pair of fur lined brown boots

Glam: Proving that you can still look glamorous whilst working up a sweat, the bubbly brunette wore her signature smokey eye shadow and painted her plump pout with a vibrant gloss

Glam: Proving that you can still look glamorous whilst working up a sweat, the bubbly brunette wore her signature smokey eye shadow and painted her plump pout with a vibrant gloss

Spinning around: Her glossy chestnut locks were swept back into a ponytail, whilst she added a pair of hooped earrings and a silver pendant which injected some glitz into her ensemble

Fitness fanatic: It came as no surprise to see Lisa squeezing in a workout as she used to work as a professional bodybuilder 

Fitness fanatic: It came as no surprise to see Lisa squeezing in a workout as she used to work as a professional bodybuilder

Loving life: The star seemed in great spirits as she worked up a sweat on the machines 

Loving life: The star seemed in great spirits as she worked up a sweat on the machines